1.0Massage by Sighhttps://massagebysigh.com.aumaggiehttps://massagebysigh.com.au/index.php/author/maggie/Knee Pain - Massage by Sighrich600338<blockquote class="wp-embedded-content" data-secret="ZuoMWc8Y7F"><a href="https://massagebysigh.com.au/index.php/2016/07/11/knee-pain/">Knee Pain</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://massagebysigh.com.au/index.php/2016/07/11/knee-pain/embed/#?secret=ZuoMWc8Y7F" width="600" height="338" title="“Knee Pain” — Massage by Sigh" data-secret="ZuoMWc8Y7F" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://massagebysigh.com.au/wp-content/uploads/2018/05/5286083771600x800.jpg1600800There are a few reasons why people experience knee pain. The knee cap lives in the tendon of the quad (front leg muscle). When the quad muscles are tight the knee cap is pulled up and is displaced from the groove between the bones that it lives in. The ITB band that runs down the … Continue reading ""