{"id":125,"date":"2016-06-29T05:30:32","date_gmt":"2016-06-29T05:30:32","guid":{"rendered":"http:\/\/13.211.60.251\/?p=125"},"modified":"2018-05-10T05:51:52","modified_gmt":"2018-05-10T05:51:52","slug":"pregnancy-and-massage","status":"publish","type":"post","link":"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/","title":{"rendered":"Pregnancy and massage"},"content":{"rendered":"<p>Being pregnant puts a lot of weight on the front of your body, making the front line of muscles tighten while the back line of muscles try to pull you back, in order to put your body on a level plane. The forward posture that is caused by carrying a heavy weight is supported by the opposing muscles, glutes and lower back. As the front of the body becomes heavy, because of bubby, the shoulders tend to fall forward putting strain on the neck and shoulders. Myofascial release works on the soft tissues allowing the fascial lines to be released and the body to straighten up which takes stress off the glutes, lower back and front of the body .. Having imbalances in the body can cause sciatic, lower back pain, pain along the groin line, sore legs shoulders and neck issues. Lymphatic drainage is beneficial in the late trimester for swollen legs and feet. Lymphatic drainage can assist with the recovery of mastitis by draining the lymph nodes on and around the breast area.<\/p>\n\t\t<div class=\"style-default_style  show_thumbs hide_title show_position hide_date stars_rating show_other  easy_t_single_testimonial\" style=\"width: 100%\">\r\n\t\t\t\t\t\t<blockquote class=\"easy_testimonial\">\r\n\t\t\t\t<div class=\"easy_testimonial_image_wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"50\" height=\"50\" src=\"https:\/\/massagebysigh.com.au\/wp-content\/uploads\/2018\/05\/client-holly-garber-80x80-50x50.jpg\" class=\"attachment-easy_testimonial_thumb size-easy_testimonial_thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/massagebysigh.com.au\/wp-content\/uploads\/2018\/05\/client-holly-garber-80x80-50x50.jpg 50w, https:\/\/massagebysigh.com.au\/wp-content\/uploads\/2018\/05\/client-holly-garber-80x80.jpg 80w\" sizes=\"auto, 100vw\" \/><\/div>\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"testimonial_body\">\r\n\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Maggie is a life-saver \/ life-saver. She gives the most intuitive massages that allow your body to be comfortable and work properly. I can't recommend her highly enough - especially when pre and post natal.<\/span><\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t<p class=\"testimonial_author\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<cite>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"testimonial-client\">Holly Garber<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/cite>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/p>\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"easy_t_clear\"><\/div>\r\n\t\t\t<\/blockquote>\r\n\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Being pregnant puts a lot of weight on the front of your body, making the front line of muscles tighten while the back line of muscles try to pull you back, in order to put your body on a level plane. The forward posture that is caused by carrying a heavy weight is supported by &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Pregnancy and massage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pregnancy and massage - Massage by Sigh<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy and massage - Massage by Sigh\" \/>\n<meta property=\"og:description\" content=\"Being pregnant puts a lot of weight on the front of your body, making the front line of muscles tighten while the back line of muscles try to pull you back, in order to put your body on a level plane. The forward posture that is caused by carrying a heavy weight is supported by &hellip; Continue reading &quot;Pregnancy and massage&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Massage by Sigh\" \/>\n<meta property=\"article:published_time\" content=\"2016-06-29T05:30:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-10T05:51:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/massagebysigh.com.au\/#website\",\"url\":\"https:\/\/massagebysigh.com.au\/\",\"name\":\"Massage by Sigh\",\"description\":\"Individualised massage therapy for women\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/massagebysigh.com.au\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/#webpage\",\"url\":\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/\",\"name\":\"Pregnancy and massage - Massage by Sigh\",\"isPartOf\":{\"@id\":\"https:\/\/massagebysigh.com.au\/#website\"},\"datePublished\":\"2016-06-29T05:30:32+00:00\",\"dateModified\":\"2018-05-10T05:51:52+00:00\",\"author\":{\"@id\":\"https:\/\/massagebysigh.com.au\/#\/schema\/person\/fcd012117165ec08b339eb0cfabecb86\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/massagebysigh.com.au\/index.php\/2016\/06\/29\/pregnancy-and-massage\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/massagebysigh.com.au\/#\/schema\/person\/fcd012117165ec08b339eb0cfabecb86\",\"name\":\"maggie\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/massagebysigh.com.au\/#personlogo\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/89e0fbb94fbab9c91c835978d89e689446d79fe29c0ea67034471c5677670c1d?s=96&d=mm&r=g\",\"caption\":\"maggie\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":3,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":129,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/posts\/125\/revisions\/129"}],"wp:attachment":[{"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massagebysigh.com.au\/index.php\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}