Massage is an important part of the way you live to maximize your overall wellness, alongside nutrition, sleep, and exercise. Massage, when done right, can remove the tension from the body’s soft tissue that can cause pain and problems with mobility. It can help the body to get rid of built-up waste and excessive fluid. It can help you relax and de-stress.
But it must be done right. An “off-the-rack” massage, might feel nice for the duration, but it is not therapeutic. To get lasting benefits requires a thorough evaluation by an experienced therapist before you start a focused treatment designed specifically for you. And it requires the expert touch of someone who understands a woman’s body. This is what Massage by Sigh does.